Just read an article on CNN about a new study that suggests that certain foods may start chemical reactions in the body and brain that cause compulsive overeating.
Interesting stuff.
CNN - When Fatty Foods Are Driven by Automatic Pilot
Live Best Now
A blog that discusses wellness, health, fitness, nutrition.
Tuesday, July 12, 2011
Monday, May 02, 2011
Aquatic Chicken
That is what they call Tilapia. Not a big fan of farmed fish. Here is an article about farmed Tilapia which is the most popular farmed fish in the U.S.
Basically, it has less of the good stuff of wild fish and it's terrible for the ecosystems where it is introduced.
Basically, it has less of the good stuff of wild fish and it's terrible for the ecosystems where it is introduced.
Another Side of Tilapia, the Perfect Factory Fish
Article - Ditch The Gym - Go Out And Play
Kids and adults just don't get out of the house enough. There is plenty of exercise to get while also enjoying the outdoors.
Check out Lisa's article - Ditch the Gym - Go Out And Play
Check out Lisa's article - Ditch the Gym - Go Out And Play
Friday, April 29, 2011
Wednesday, April 27, 2011
Article - The Truth About Six Pack Abs: I Have To Do WHAT?
Some quick tips from Lisa on how to get that great looking midsection.
The Truth About Six Pack Abs: I Have to Do WHAT?
The Truth About Six Pack Abs: I Have to Do WHAT?
Tuesday, April 26, 2011
Monday, April 25, 2011
Thursday, April 21, 2011
Article - Skinny Pantry: 4 Weight Loss Products in Your Kitchen
Another great article by Lisa about everyday products in your home that can help you lose weight.
Check it out -
Skinny Pantry: 4 Weight Loss Products in Your Kitchen
Check it out -
Skinny Pantry: 4 Weight Loss Products in Your Kitchen
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